PROGRAMS

GROUNDSTROKES

The Beginners videos, will provide you with basic fundamentals, eye-hand coordination, footwork, grips and basic swing patterns that will get you started, along with drills that you can do with a partner or on your own.

VOLLEYS

These videos will cover important eye-hand coordination drills and provide you with fundamentals to help get you started with a good feel for the ball so that you learn how to control the ball with your racquet using proper grips.

SERVES

How to learn or improve your serve is an important part of your game.

In these videos for Beginners Part I, you will learn the serving fundamentals, grip and a variety of drills to help build your timing, confidence and self-esteem to get you started and improve your consistency.

FOOTWORK

In these videos you will learn why footwork is a vital part of your game no matter your level of play. They will help you understand the types of footwork to use to help keep your balance and how to react to the ball better and avoid mistakes. Proper footwork will help you position better for the ball to hit it well and improve your consistency and build your confidence.